Went to bed last night pissed of with myself, I had way too much dinner and felt ill.... when will I learn? I am going to have to work like hell in the gym today to work some of it off!
It is cloudy, windy and looks like rain again this morning, stupid weather. Hopefully it will fine up by this afternoon like yesterday. Ok, off now to feed Brylee and Griffin, get the washing on, etc etc , then go to the gym...later...
Home again, did an hour intense cardio workout, treadmill/exercycle and rower, tonight am going to do free weights and more cardio. Now I want to get on to some housework, (more cardio?), and touch up the hallway paintwork (again!). KIDS.... scrape walls, put dirty hands on em, draw on em.... shit shit shit. Glad I painted them and didn't put up wallpaper again. later...
Have spent the last 2 hours in town getting passports organised for me and the little kids, we are going to Coffs Harbour, Australia in May for my Mum's 70th Birthday. So it was haircut for Griffin, photos for all of us, documents copied etc etc. My passport was lost ages ago, so had to get a new one, what a fag.... my new photo makes me looks like a criminal !!! This is a photo of Coffs Habour, doesn't it look beautiful? We havn't been overseas in 10 years, so looking forward to it. May is ages away!
Had lunch in town too, a ham/cheese toasted sandwich, not bad. later...
Dinner tonight was surimi, coleslaw and brown rice.. yum! Not much else happening, so am buggering off to bed! nite nite
ooooooooooooooooooo i hate it when that happens, new day....kick butt at the gym, all will be good!!!
ReplyDeleteOk you have beat yourself up now put it behind you and get your a into gear. Be good to yourself today.
ReplyDeleteLOVE the scooter, you look made for it.
ReplyDeleteI know what you mean about over eating, I went out for lunch yesterday and had a chicken salad with a trim latte and then finished off with a TRIPLE CHOCOLATE BROWNIE????????
Today is another day.
Excellent loss by the way :)
I know exactly how you feel.... I'd have to say that I do that more times in a week than I'd care to remember!
ReplyDeleteWhat is surimi??
ReplyDelete