Friday, February 25, 2011

EXERCISE IS THE RULE OF TODAY

According to my new 'coach' I must do exercise this morning.
Hmmmmm.... suppose I will then!

I have an impressive amount of minutes on the whiteboard to 'work off'.  Yaaaa I'm sure.

After doing that we will pop out and get the last piece of 'stuff' so I can finish a certain girl's baby bag!  It is looking neat I must say... but I can't show you until she has it... I want her to see if first.  *smiles*

So, think of me slaving away on the treadmill and crosstrainer with Steve breathing down me neck won't ya!

ONWARD....

ABOVE:  the desktop screensaver that greeted me this morning.  Nice.
Woken up feeling quite ikkkkk.... not sure if exercise if on the cards right now....

Missed going to WW's last night so am going tomorrow morning in Botany. 

Ya... finished current sewing project... can post it off tomorrow to it's new owner.  Have not done any exercise yet, but it will happen today!

Very quiet out there or what?  Hardly anyone commenting today... *sigh*... I must be boring you all!

Sandii:  nah I feel fine now thanks!  And Nah, ain't done the exercise yet either... but it is gunna happen.... it is, it is...

End of Day:  and true to his word... Steve dragged me out to do some exercise.  We went for a walk in the dark.. it was so much cooler than trying to do it during the day.  We walked for 35 minutes, 75% on a slow, steady decline, then a couple of good uphill parts thrown in.  I nearly died from having a hot flush half way around the block... god I hate them so much.  I can't wait for the day I never have them again.
So, in all a good day has been had here.
Still awful in Christchurch, the death toll is now 113 and climbing all the time.... with over 200 still missing.
DIET: on track
nite nite

13 comments:

  1. Oh cool your own PT and free better still......

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  2. You? Boring? Never!

    Did you get any exercise in? I have been so lazy lately!

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  3. Anonymous4:18 PM

    Not boring! Personally... just a bit busy! Still time to comment tho!

    Have a good weekend - we've got a 5 year old party to enjoy(!) or not..... 10 kids at our place - PRAY it doesn't rain tomorrow.

    :)

    Kate (kittie444)

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  4. Hi Chris,
    I have been so busy at work today, I only just got a chance to check your blog. Thanks for posting each day, I really do enjoy reading what you are up to. :-)
    Cheers

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  5. are you still feeling ick and did you exercise??

    love the screen saver!!! too funny.

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  6. Hello from Dunedin!!Yup, I'm here. Its so hard to get on the computer at the moment, hence the lack of posts. Emily is beautiful

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  7. Glad to see you A: are feeling better and B: got to exercise!

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  8. present and accounted for. :) my bones have been aching... today it is raining... that explains why gah. hope you have an awesome weeekend!

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  9. Good luck with the weigh in. Have a good weekend. Thanks for stopping by, hope to be back to normal next week.

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  10. I hate exercising...have I ever mentioned that? I've committed to going to a spinning class at 7:15am tomorrow morning with a friend. I don't know what possesed me to do that!

    By the way...the gold lame thong I mentioned on my blog - that was for my friend Doug - haha!

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  11. Love the screen saver lol. He has quite a good sense of humor.

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  12. Ha! I thought the PC screen was funny. And probably true!

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