FEELING CLEARER IN THE HEAD

 

Every time I attend Weight Watchers, Andrea, the Coach, asks me how I am?  My standard reply?

"STILL FAT".   lol

But I think my careful attention to meals over the past 5 weeks has started to make a difference.

The WEGOVY isn't doing anything that I can feel/tell yet, but my being careful with food intake/portion control etc has made me feel like I have more energy.  And my mind feels clearer too.  I feel more alert, less sleepy, and just better on a whole.

The weight hasn't shifted 'much'... but a little bit.

I'm hoping my hard work and determination will keep me going until the WEGOVY starts 'working' to curb my appetite and help with hunger signals etc. 

Before I do anything else this morning, I'm going for a little walk.  That will include a hill walk, which is kinda unavoidable when leaving this village!  While I loathe hills, I am going to do 'the hill' every day from now on, until it no longer makes me breathless.  I wonder how long that will take???

I'll let ya know.

When I get home, I shall be heading into Crabby Quarters to make a start on two more Wave Runners.  Today's will be slightly different from the last two, as I want to add Aqua/Teal into the mix.

ONWARD...

Well I powered up that bloody hill like nobody's business!  Still puffed at the top, but not winded.

That's a plus for the day.

I am taking a photo of myself (front and side on) at the end of every month, so far I have the 'start' (end of July) and last night's ones.  There is a difference!  Not HUGE, but defo a difference.

I'm happy.

Now... off to sew.

It is now four hours later, and this is what I've done so far:

ABOVE: I've cut out strips and sewn them together to make an aqua type wave runner.  It's not a colour combo I've done before.  I think it looks alright.  

I have stopped for a break, as it is now 2.15 pm, and I was a) FREEZING, and b) hungry.

So I've just had lunch, which was the same as yesterday, and now I'm going to just sit and watch something derrrr on YouTube for a while.  I want to warm up!

I'm also watching little birds play in our bird bath, it's so cute.  I've never seen birds playing in it before.  I was wondering just yesterday if any birds even knew it was there!