Wednesday, May 13, 2026

DEFINITELY A LAKE WALK

 

At some point today I will be catching a bus to the lake, and doing my 'lake walk'.  I'm not sure if I will go in the morning, or later on this afternoon.

It will depend on how I feel when I get out of bed.

I am also hoping to get that bag finished!  

AND I want to stop in at Chartwell Square and get a notebook to start TRACKING again.  I have resisted tracking my food intake for years, but I think I need to be a bit more aware of what's going in me gob.  I don't want to become fanatical about it, just be a bit more aware.  My weight has gone up and down by about 4 kilos for MONTHS now, and it is doing my head in.

OF COURSE, I do know why.  So maybe tracking will help me consume less?  We will see.

So that's it for now, an average day ahead.

ONWARD...

11.30 and I'm proud to say I got out there bright and early, and had a walk around the lake.  The bus was FULL until a whole shit load of people got off at the University.  

ABOVE: There's so many beautiful trees to see at the moment, with their leaves changing colour and floating in the air as they fall.

It's also a bit messy.  lol


ABOVE:  I couldn't have asked for a more beautiful day for my walk.  It was rather 'crisp and cool' though.


ABOVE: I don't think I've ever seen that log without birds perched on it.  Seems to be very popular.



ABOVE: Toadstools I think, but very delicate and pretty.

After my walk, I hopped back on the bus and went to The Base, where I got my new 'Tracking' notebooks.

One for home, and one for in my handbag, so I have no excuse not to write food consumed down anywhere I am/go.


ABOVE: My new notebooks.

Now.. I'm cooking some lunch.  

Posted by Chris H at 6:43 AM

2 comments:

  1. local alien9:27 AM

    Good luck with food tracking. I used to find it too darn boring. But it is good to look at exactly you've eaten. It's always different from what you Think youve eaten

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  2. J10:21 AM

    I am trying unsuccessfully to lose just a few kilos but can't seem to, and I am sure I am eating less. However I started tracking my food last week (after many years) and I was surprised how much I had forgotten I'd eaten each day... A few biscuits with tea in the morning, a small chocolate block in the afternoon, some toast later at night - all adding up!

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