Fingers crossed I love it, and there's some nice people in the group.
I will, of course, let ya know once I get home again.
It's at 10 am, and goes for 45 minutes. So I'll be back to update around 11.30 OK?
Right, I'm off to get some washing on, make the bed, bla bla bla.
So thats ok. I can scroll the internet to kill time.
At least I've got my swim pass on me wrist... no queues for me.
Oh and after installing all the soaker hoses and watering all the gardens late yesterday.. it rained. SO typical.
11.40 am, and I'm home. Got washing out and can now sit down and update.
AQUA JOGGING. Hmmmm.
If it HAD been high intensity, 85% of the class would have probably dropped dead on the spot.
It was incredibly slow.
And that is all I am going to say on that.
Except, it WAS lovely being in the water.
I'm not hugely disappointed, just thought it would be a more vigorous workout. And I thought some of the participants would have been around my age. There might have been two? who were of a similar age to me.
So, let's see what Thursday's Aqua Fit class is like shall we?
I am now going to get my lunch, then probably head into the sewing room for a while.
It took a while to be happy with the composition and so on... but it's coming along nicely now.
It's stinkin' hot. The cicadas are in full swing... summer has arrived... in Autumn. (Fall for you northern buggers)
8.11 pm: Time to wind down for the day. It's a very pleasant evening, now that it's cooled down.
Looking forward to a good night's sleep, cos last night I went to bed far too early and woke at around 3 am, and that was it for sleep. Sucked.
So tonight I'm staying up till my usual bedtime, which is around 11 pm.
Catch ya tomorrow.
Now you can have time to explore the facility. Do they have a hot tub? That's where I would be! Hope the class is good / fun / friendly.
ReplyDeleteHey looks a fab early morning place to be , good on you being early
ReplyDeleteYou will have a ball..
Cheers 🥂
Love Lacy’s pottering too….
Hello, just saying hi, hope the aqua class is worthy of going back!
ReplyDeleteGood luck. Hopefully its awesome
ReplyDeleteI go to aqua 2-4 times a week, each instructor has their own routines, after going to a few classes you will work out which suits you best....any movement is good I say...my back is so bad that certain movements are not good for me at all....Peta
ReplyDeleteI go to deep water running and aqua aerobics...... I work out much harder than the others, I am 69 and would be the youngest there, the old people use it as a social event and exercise their mouth more than any other body part, as well as two old blokes who try speed dating in the pool. I ignore them all and just work out harder, I don’t need new friends. Marie, Melbourne
ReplyDeleteI have taken lots of aqua classes over the years. Instructors usually have suggestions to increase intensity. Like going in much deeper water. Or using resistance bands/empty water jugs/etc. Ask privately.
ReplyDeleteVickie
Speed dating in the pool lol
ReplyDeleteAny Movement is good and water less stress and more buoyancy nice.
It is still called Autumn in the UK - fall in the States and Canada! Audrey
ReplyDeleteUse both terms in Canada. I might be a bit old school pretty sure it was called Autumn back in the day.
ReplyDelete