DEFINITELY A LAKE WALK

 

At some point today I will be catching a bus to the lake, and doing my 'lake walk'.  I'm not sure if I will go in the morning, or later on this afternoon.

It will depend on how I feel when I get out of bed.

I am also hoping to get that bag finished!  

AND I want to stop in at Chartwell Square and get a notebook to start TRACKING again.  I have resisted tracking my food intake for years, but I think I need to be a bit more aware of what's going in me gob.  I don't want to become fanatical about it, just be a bit more aware.  My weight has gone up and down by about 4 kilos for MONTHS now, and it is doing my head in.

OF COURSE, I do know why.  So maybe tracking will help me consume less?  We will see.

So that's it for now, an average day ahead.

ONWARD...