IT ONLY TAKES A GOOD LOSS...

Isn't it interesting that as soon as you have a really 'good' week on a diet and have a good loss you feel SO BLOODY POSITIVE!

I am feeling so darn fantastic right now! I am determined to get the weight off YET AGAIN... and I feel that I can do it too.

When I feel a bit hungry instead of racing off to the pantry I think "hang in there, it won't be long till you can have your next proper meal"... whereas before I would go and eat something to 'tide me over' then just keep on eating! And of course I would have the next meal even though I wasn't even hungry anymore too! WHAT A TWIT.

Something weird has been happening to me insides in the past couple of months... when I overeat I actually feel ILL... with a sore tummy ! I do believe my body has been saying "stop with all the bloody food" .... so that's what I'm doing...I'm listening to me body again. It's a great feeling.

So anyway... obviously I am feeling GREAT, POSITIVE and FRIGGIN MOTIVATED.
And I'm working on keeping myself busy and happy... cos if I am so is the rest of my family. Works for me!

Today:
- kids to school
- do the necessary housework
THEN... relax! Yes .... I can do it! (though I do want to get some exercise done too...

So, I've been oddly quiet today eh? That's cos I've done bugger all! I went out to the Mall, bought Stew a really lovely shirt that I'm sure won't fit now I've got it home... then I had a nap. Mozzies (mosquitoes) kept me awake most of the night and I was TIRED... and since I woke up.... I've picked up the kids from school and read bloody blogs.

THAT'S IT.
I suppose I should do SOMETHING else ... like organise dinner for THEM... baked beans on toast sound OK to you? I just don't feel like doing anything much.

Food today? SPOT ON, I'M ROCKING IT. And I'm full of self satisfied smugness about it too. Feels good. One day soon it's gunna be "goodbye boobs"... yaaaaa. They shrink very nicely as the weight goes down. ONWARD...

I felt guilty about saying I'd give them beans on toast for dinner, so I am cooking spagetti bologneise instead.

See the geranium? Had it a week and it's still not planted... maybe this weekend it will get done!

End of Day: nice evening.... time to hit the sack. Got a citronella candle going in the bedroom to help stop the mozzies coming near me. Hope it works, I need to get a good night's sleep. nite nite.