So, how to start??? Simple, here goes... I was a while ago at "goal" and felt fantastic (I lost 61 kilos), then I got complacent and have gained back 15 darn kilos.....so I have decided to keep an online journal to try and get back on track and back to goal.
I read lots of other girls blogs and have been inspired by them, but not enough to do anything about my gaining. So, maybe if I am "out there" myself I can turn myself around? Who knows, it may work!
There are lots of reasons why I have gained 15 kilos, the biggest one being I thought by going to the gym most days I could eat whatever I liked........doh......... does NOT work. And at Weight Watchers once you reach goal you become a Lifetime Member and don't have to weigh every week, in fact you don't have to weigh at all.... just pay for one meeting a month and wah lah, you can still go.... lovely social outing, no weight gain shows if you don't get on the scales. NOT something I reccommend.
So, there you have it, my downfall in a few short months. And now for the hard work to really start, I must lose my 15 lovely kilos all over again... hope it isn't as hard as losing the 61 kilos I lost first time around!
Chris, I'm happy that you have decided to journal your weight loss journey for yourself, and I'll be here cheering you on....but what happened to the rest of your blog? Did you delete it? I hope that you still plan to write about your family and your life, too, because I always enjoyed your posts!
ReplyDeleteXOXO,
Cyndi
Chris, I think a bunch of us has weight problems - including myself. We shall cheer ourselves on even if it's 2 ounces!! Your blob has evolved into great fun!! Keep up the good writing. I love your posts!!! ...debbie
ReplyDeleteYeah, keeping track of your progress can help you achieve your goal. Also, remember that you don't have to starve yourself to be thin. You need to eat the right amount of healthy foods and then exercise.
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