tag:blogger.com,1999:blog-36007054.post7616620497400174746..comments2024-03-29T20:34:38.552+13:00Comments on DIET COKE ROCKS: I THINK I NEED SOME RETAIL THERAPY!Chris Hhttp://www.blogger.com/profile/03599144462630400401noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-36007054.post-48034161849571536812014-05-21T02:42:17.879+12:002014-05-21T02:42:17.879+12:00That e-mail tonight was EXACTLY what I needed - so...That e-mail tonight was EXACTLY what I needed - so finishing off having had a great first day on track - here's to a gazillion more - for all of us !!!<br />Good night and talk to you tomorrow !<br />MeMehttps://www.blogger.com/profile/14520543769631877571noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-90283947151666564612014-05-20T21:28:29.572+12:002014-05-20T21:28:29.572+12:00I am in too, even though I go to my ww meeting…all...I am in too, even though I go to my ww meeting…all the support I can get, and give is better. <br /><br />Love those pics of Dante...jenhttps://www.blogger.com/profile/11000062075347416626noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-23108050954798205182014-05-20T21:23:44.691+12:002014-05-20T21:23:44.691+12:00Don't know if my comment came through to you b...Don't know if my comment came through to you but I want to be 13! Karenhttp://myfatquarter.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-60859848633187570952014-05-20T21:22:47.060+12:002014-05-20T21:22:47.060+12:00Hey count me in too. I need to get started again. ...Hey count me in too. I need to get started again. Not sure I can email more than once a day but would love to tAke part and have support from everyone.Karenhttp://myfatquarter.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-2972564939599374622014-05-20T19:43:26.156+12:002014-05-20T19:43:26.156+12:00I love the material room!I love the material room!Virginia Revoirhttps://www.blogger.com/profile/12426979985073932937noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-66025508339662458352014-05-20T19:41:18.670+12:002014-05-20T19:41:18.670+12:00Ohhhh, I'm so done with trying to lose weight....Ohhhh, I'm so done with trying to lose weight. I used to just shed weight doing nothing! Now I'm gaining slowly but surely. I'm 30lbs over what I usually am.Virginia Revoirhttps://www.blogger.com/profile/12426979985073932937noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-67721548107990264402014-05-20T18:31:36.027+12:002014-05-20T18:31:36.027+12:00I'm in as well!! Will email you!I'm in as well!! Will email you!Annehttps://www.blogger.com/profile/17886198661034264422noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-86521635955466465092014-05-20T17:51:03.323+12:002014-05-20T17:51:03.323+12:00Im in too CHris!
Im in too CHris!<br />Pinkyhttps://www.blogger.com/profile/15134448078666185978noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-41377739916548687822014-05-20T16:19:29.077+12:002014-05-20T16:19:29.077+12:00I hope all is well with Coco. Fancy there still b...I hope all is well with Coco. Fancy there still being flour on the floor. Steeeeeve, it's part of cooking! Ya sweep after! :)Happy Elf Mom (Christine)https://www.blogger.com/profile/15047347624037697311noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-42779110038111588592014-05-20T13:10:03.178+12:002014-05-20T13:10:03.178+12:00I'm in, will email you this afternoon. Penny x...I'm in, will email you this afternoon. Penny xoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-87126587782831488732014-05-20T13:08:58.442+12:002014-05-20T13:08:58.442+12:00I am in too, but just for last two weeks :) got to...I am in too, but just for last two weeks :) got to get myself sorted first sandie_beehttps://www.blogger.com/profile/16272286826007718475noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-20005539518356180422014-05-20T13:07:17.860+12:002014-05-20T13:07:17.860+12:00Yes, I know all about hot flushes.. especially whe...Yes, I know all about hot flushes.. especially when trying on clothes. My God those mirrors are awful aren't they? It's the bright lights in there, don't help at all. I don't need to lose weight really but I'm making an effort to get down another kilo just to be more comfortable. Good luck to you and the others !! I am aiming to get a little fitter though but I'm sure once Joanna finished work and I don't have Cole to look after then I'll have more opportunity to get out walking etc. <br /><br />Your sewing area looks like Spotlight!! LOL... I'm spending so much time there these days getting wool for my crochet projects. Kinda of fun, I've got four more adult size blankets to make.Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-44368293070733006872014-05-20T12:54:20.797+12:002014-05-20T12:54:20.797+12:00I sent you an email. My big goal right now is to g...I sent you an email. My big goal right now is to get back up to 10,000 steps a day every day. I'm managing about 4-5 days a week right now. This week, I'm committed to 10,000 every day. I managed today! Only 6 days left!<br />Enzhttps://www.blogger.com/profile/14960677775063373213noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-38812837838623212282014-05-20T12:03:09.893+12:002014-05-20T12:03:09.893+12:00Oh I am so jelly of your gorgeous sewing area! And...Oh I am so jelly of your gorgeous sewing area! And good job getting on the treadmill... I have one that I have been avoiding for oooohh about FIVE years! I should really get on it.... but I have been upping my fruit and vege intake since getting my Vitamix. And I add coconut powder and chia seeds etc. Running with Scissorshttps://www.blogger.com/profile/13262010458200115362noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-67419425631419165042014-05-20T10:47:09.943+12:002014-05-20T10:47:09.943+12:00The more the merrier. I'm feeling so much mor...The more the merrier. I'm feeling so much more positive today so a HUGE BIG thank you !!!<br />Have a great day !<br />MeMehttps://www.blogger.com/profile/14520543769631877571noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-14875040195066217722014-05-20T10:22:57.008+12:002014-05-20T10:22:57.008+12:00I walk 5 klms on my treadmill every day Chris - I ...I walk 5 klms on my treadmill every day Chris - I bought a cheap TV and have it set up attached to a DVD player in front of it. I didn't get a TV point installed as I only watch DVD's to keep me entertained. My daughter has all the Glee seasons and they are my favourite to watch - the music and dancing makes the time go so much quicker and I find I also work harder when music is involved. I also subscribe to a free website called Calorie King which you can track all your food and exercise on during the day. It works out what you are allowed based on your weight and height etc. It's basically like a free Weight Watchers! It's great when you are just starting out to give you a good idea of how much you should be eating. Sometimes it shocking (depressing) to realise how little of your favourite things you should be having! Even if you don't use it every day, it's a good data base for things like your popcorn treat. Good luck with everything :-) Michelle / Sydney.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-79662838887975782992014-05-20T09:49:14.196+12:002014-05-20T09:49:14.196+12:00I want to join in Chris, I don't know about 4k...I want to join in Chris, I don't know about 4kg ,because I can't walk at all much at the moment. Be in touch <br />After by email.Magpiehttps://www.blogger.com/profile/16913927991704882034noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-76395799620635954522014-05-20T08:30:01.247+12:002014-05-20T08:30:01.247+12:00I had a foot scare (swelling) about 8 months ago t...I had a foot scare (swelling) about 8 months ago the community gym lady says this go lite and or salt reduced tinned food that's a start just with that I lost 6kg making that change 8 grain bread! and avocado or hummus instead of butter marg where possible, VEGES FRUIT a must in the arvoI eat celery carrot and cherry tomatoes.<br />blondie1https://www.blogger.com/profile/17508560060006389413noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-71730960330416837932014-05-20T07:14:58.801+12:002014-05-20T07:14:58.801+12:00I will join in, but from my work email. I will join in, but from my work email. Janinehttps://www.blogger.com/profile/01834695109631474721noreply@blogger.com