tag:blogger.com,1999:blog-36007054.post5776084472454685934..comments2024-03-29T05:47:38.499+13:00Comments on DIET COKE ROCKS: PUT IT ON... TAKE IT OFFChris Hhttp://www.blogger.com/profile/03599144462630400401noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-36007054.post-74910036880812000052011-01-20T05:37:09.600+13:002011-01-20T05:37:09.600+13:00Good luck with the weigh in. Have a great vacatio...Good luck with the weigh in. Have a great vacation. Keeping my fingers crossed the weather is nice an sunny.Teresahttps://www.blogger.com/profile/03913730942861873965noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-41023794347477285042011-01-20T05:25:04.513+13:002011-01-20T05:25:04.513+13:00I hope you had a good day Chris, and enjoyed the b...I hope you had a good day Chris, and enjoyed the beach. <br /><br />I am right there with you on the weight thing...I go to weigh in tomorrow with my doc. I'm curious to see how I've done. Not as well as I would have liked, I'm sure, but then again, no on forces me to eat, so I have no one to blame but myself either...Anonymoushttps://www.blogger.com/profile/10548224510968474278noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-26549482270380929792011-01-20T04:20:15.143+13:002011-01-20T04:20:15.143+13:00Yeah on going to the beach! It sounds wonderful. ...Yeah on going to the beach! It sounds wonderful. Wish I was going with you.Trishahttps://www.blogger.com/profile/01460029556086016004noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-205867983603801062011-01-20T02:18:21.980+13:002011-01-20T02:18:21.980+13:00Not to rain on your parade, but I read somewhere t...Not to rain on your parade, but I read somewhere that something like 97% of the people who lose weight gain it back.<br />How about quit worrying about it, and weigh what God wants you to weigh?MarkD60https://www.blogger.com/profile/04081737467851406387noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-21562479738528439012011-01-19T23:03:28.861+13:002011-01-19T23:03:28.861+13:00Well by now you must be in beach mode SEE I KNEW y...Well by now you must be in beach mode SEE I KNEW you would go, good on you salt air walks, sand, rain who cares YOUR on holiday!blondie1https://www.blogger.com/profile/17508560060006389413noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-29422619063954194422011-01-19T23:02:16.668+13:002011-01-19T23:02:16.668+13:00The reward for losing weight should be just the fa...The reward for losing weight should be just the fact you will love yourself again Chris... You will be happy when you look in the mirror... I miss that!! I have gained about 8 kilos from my smallest and I hate it... trying to get back on track lately.. we will get there!!Wanna_B_slimmerhttps://www.blogger.com/profile/12293337245411806885noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-48083882404167849332011-01-19T22:40:26.407+13:002011-01-19T22:40:26.407+13:00What a fantastic idea - and a great reward! Go for...What a fantastic idea - and a great reward! Go for it xox#fatfreefloozyhttps://www.blogger.com/profile/17692125431299326411noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-81586482796166863182011-01-19T19:09:49.563+13:002011-01-19T19:09:49.563+13:00sorry miss - i'm quite good at taking it off a...sorry miss - i'm quite good at taking it off and putting it back on but keeping it off, my record to date is about 7kgs have managed to stay off for 8 years... not a great number i'm afraid!Sandiihttps://www.blogger.com/profile/05361297768786000032noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-90668893647194110122011-01-19T18:31:12.093+13:002011-01-19T18:31:12.093+13:00O Shoot, I just spent 20 minutes sharing my belief...O Shoot, I just spent 20 minutes sharing my belief and it said it could not be accepted. :( Bad, bad!webbswayhttps://www.blogger.com/profile/11500925658471825693noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-87052658256447960732011-01-19T18:29:43.251+13:002011-01-19T18:29:43.251+13:00Dear Friend - I know what I would do IF I had enou...Dear Friend - I know what I would do IF I had enough money to purchase the type of food that my body would need. There is a gal who has a tv show and I have all of her books. Number one book would be You Are What You Eat by Gillian McKeith. <br /><br />These people hire her to be their personal trainer and she not only teaches them about food and gets them started on a new way of eating-plus getting them hooked on healthy foods . After they start the procedure she introduces them to exercises they need- like roller skating or tennis or walking . It needs to be something that each different person can relate to because if you don't love it - then you will slide away from it and I think we All know that we need exercise to keep us moving and to work off toxins. She also took a stool sample and had it examined to see what vitamins are missing from their diets (You know like someone addicted to a hamburger diet leads to vitamin shortages.) SHE says that even her daughter calls her the food freak! But it was not always this way for her.<br /><br />She says that the inspiration to her change of life was when a lady gave a speech on her RECOVERY. The speaker's name was Elaine Nussbaum, and she was sent home to die because her whole body was riddled with cancer and she could barely walk, talk breathe sit or stand. <br /><br />On her deathbed, a friend decided to spoon-feed her an esoteric diet, called "macrobiotic" This incorporated natural vegetarian foods like brown rice, green vegetables, seeds, seaweeds beans and lots of soy or Miso soups Within one month she began to regain strength. Within two months, she felt like she was no longer ill. She went back to the hospital for tests and doctors discovered that her cancer had disappeared in full . They had never seen anything like it, and she had Never heard of anything like it.<br /> That was when her journey began-when she realized how powerful food is.<br /> This is a clip from her book.<br />Why Diets Don't Work<br />Conventional and traditional fad diets usually do not work. Calorie-counting diets, the "point system diet" or even the high-protein foods diet with no carbs-in my opinion these will all fail you and even worse, most of them are tedious, pointless and down right dangerous to the body. Sure they might help you to lose some weight in a few weeks of even in a few months . In the long run, you won't be able to continue with these fad diets,because ultimately you will gain the weight back and you won't be doing you body any favors.<br /> Fad diets operate on restricting you, and in effect will usually starve you of something important that your body needs. For example the extreme high-meat protein/low-carb diet craze is fundamentally, scientifically and nutritionally flawed. Every living human being must have complex carbohydrates to function , to think, for energy, for good sex and for a positive attitude. Complex carbohydrates include the important grains like brown rice, millet, quinoa , rye, barley and buckwheat. My patients who stopped eating complex carbohydrates for mostly high-protein foods started to seriously suffer from constipation, mood swings, anger , dizziness , headaches, stomach cramps and depression-even the most happy-go-lucky types. <br /> Sorry,to run on and on but I just really like this gal and believe that she sees how important our health is to each of us. :)webbswayhttps://www.blogger.com/profile/11500925658471825693noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-88540427235480405672011-01-19T16:55:42.512+13:002011-01-19T16:55:42.512+13:00Have an awesome break and good luck with the weigh...Have an awesome break and good luck with the weigh in :)librahttps://www.blogger.com/profile/18210601613806414353noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-62561940518421850832011-01-19T16:55:42.237+13:002011-01-19T16:55:42.237+13:00Have an awesome break and good luck with the weigh...Have an awesome break and good luck with the weigh in :)librahttps://www.blogger.com/profile/18210601613806414353noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-65010634350231399592011-01-19T16:34:17.278+13:002011-01-19T16:34:17.278+13:00((hugs)) and I understand. Very, very well.((hugs)) and I understand. Very, very well.Happy Elf Mom (Christine)https://www.blogger.com/profile/15047347624037697311noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-83725268574434606222011-01-19T16:20:47.911+13:002011-01-19T16:20:47.911+13:00Love what Steve said!
As I am sitting here eating...Love what Steve said!<br /><br />As I am sitting here eating M&M's.......I am thinking the same thing. I lost around 15 pounds and need to lose more and what am I doing but putting even more on. Wish it wasn't so hard!gaylehttps://www.blogger.com/profile/00894920637532415315noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-48730924507858857122011-01-19T16:14:47.789+13:002011-01-19T16:14:47.789+13:00I kniw how easy it is to regain the wight and some...I kniw how easy it is to regain the wight and sometimes it just happens and u arent in te right mind space tobe even aware of it death and losscan be horrid thing.<br /><br />Re the wedding anniversary re vows thing wat a truely AWESOME idea <br />go girl go girl<br /><br />have an amazing break away regardless of the weatherFREEDOMhttps://www.blogger.com/profile/06656610815647464949noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-33878868586282432732011-01-19T15:30:41.106+13:002011-01-19T15:30:41.106+13:00скачать фильмы на телефон скачать песню<a href="http://www.rutubes.net/21...l-m-krasnaya-shapoch.html" rel="nofollow">скачать фильмы на телефон</a> скачать песнюAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-14583287950383929512011-01-19T14:57:44.901+13:002011-01-19T14:57:44.901+13:00Steve's idea is brilliant! That's a terrif...Steve's idea is brilliant! That's a terrific goal. And June 2012 is do-able. Go for it!Judithhttps://www.blogger.com/profile/13974206679853189199noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-66650600866748215222011-01-19T13:11:07.636+13:002011-01-19T13:11:07.636+13:00Have an awesome time at the beach.
Maybe you the ...Have an awesome time at the beach.<br /><br />Maybe you the night of the 50th party you could get a sitter for the kids & splash out on a night in a hotel - just you & Stew??? Pick one with a free breakfast & a late checkout.Tracyhttps://www.blogger.com/profile/17809180814553643509noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-37778468485770936462011-01-19T12:26:42.075+13:002011-01-19T12:26:42.075+13:00Losing 15kg in 6 mths isn't healthy. 2012 soun...Losing 15kg in 6 mths isn't healthy. 2012 sounds more realistic. 2010 you did pretty good on your diet until you stopped out of the blue. Then you talked yourself into not caring about the weight. That's how it starts.jane phttps://www.blogger.com/profile/17982232223532908863noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-20594330571062829002011-01-19T10:53:47.176+13:002011-01-19T10:53:47.176+13:00Aawwww Steve is so sweet! :o))Aawwww Steve is so sweet! :o))TitanThirteenhttps://www.blogger.com/profile/06409728436640335599noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-65149254771306170502011-01-19T10:52:52.322+13:002011-01-19T10:52:52.322+13:00You had a tummy tuck?
What biggest loser were you ...You had a tummy tuck?<br />What biggest loser were you watching? <br />We have a local guy who was on the oz one a few seasons ago called Micheal. Everyone loved Micheal, he was a really big,sensitive young guy who just wanted to find love and play footy again with his brother.<br />He lost all his weight, got what he wanted and looked fantastic! <br />Then i saw him a year later and he was right back where he started. It was so sad and preventable!<br />I know if i had a second chance like that, i'd fight like hell to stay there!TitanThirteenhttps://www.blogger.com/profile/06409728436640335599noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-39891449481173500372011-01-19T10:25:51.945+13:002011-01-19T10:25:51.945+13:00Cute idea :)
I know all about the on and off with...Cute idea :)<br /><br />I know all about the on and off with the weight. UGH so sick of myself but I continue to eat crap.Julie Hhttps://www.blogger.com/profile/14827476441219850741noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-66075645027243265252011-01-19T09:58:17.236+13:002011-01-19T09:58:17.236+13:00How about this for a goal, lose enough weight so y...How about this for a goal, lose enough weight so you feel comfortable in a dress, a white dress 2 be precise, and then you and dad get re-married! Seeing as how your both over old now I thought it would be lovely to see you 2 get married again, and this time I'll be old enough to remember it and take part :)<br /><br />SteveLevithaanhttps://www.blogger.com/profile/07447444516114478469noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-86717066490520934032011-01-19T09:07:40.913+13:002011-01-19T09:07:40.913+13:00I hear you with the weight gain. You know I had t...I hear you with the weight gain. You know I had that lap band? Everything was so good for 3 years. Then POOF! I have put about ten kg on in the last twelve months. It happens so fast! I have to try very hard now to lose it. I know it's only 10kg, but when you are sitting on the one weight for a period of time for the first time in your life, you get to love it.<br /><br />Fingers crossed for you, and for me. I hope you get 15 down by July. Who great would that be!<br /><br />xxxxColleen Barnetthttps://www.blogger.com/profile/06501980104933362752noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-4978827429949563392011-01-19T08:57:09.979+13:002011-01-19T08:57:09.979+13:00Hi Chris,
Congrat on starting with WW. Remember ...Hi Chris,<br /><br />Congrat on starting with WW. Remember when you visited the gastric banding doctor and he told you that you couldn't lose weight without an operation. You were mad. Maintain the rage. That should keep you motivted. Good Luck<br /><br />ElaineElainehttps://www.blogger.com/profile/14811747805449941774noreply@blogger.com