tag:blogger.com,1999:blog-36007054.post1282206642457502164..comments2024-03-29T20:34:38.552+13:00Comments on DIET COKE ROCKS: PULLING ME FINGER OUT.....Chris Hhttp://www.blogger.com/profile/03599144462630400401noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-36007054.post-28307283837221945902014-05-17T20:49:48.137+12:002014-05-17T20:49:48.137+12:00once again mum YOU CAN DO IT and YOU TO DAD.....lo...once again mum YOU CAN DO IT and YOU TO DAD.....love you both so much and would love to see you both happy and healtyh....Anonymoushttps://www.blogger.com/profile/17633257370263279752noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-87764200550153997052014-05-17T20:39:56.928+12:002014-05-17T20:39:56.928+12:00I think you should look after you and Stew first. ...I think you should look after you and Stew first. If the others in the house don't like the healthy recipes, tough luck. You can make beautiful food with healthy ingredients. Lynda is right, you don't have to go low fat completely. Olive oil is so good for you, if you eat cheese, buy hood quality and enjoy, the answer is eat well, don't go hungry, Chris, you can do this, just change your way of eating gradually, you will feel better and loose weight, but most of all your diabetes will be more under control. Make it about getting healthy and we'll more so than fast weight loss. Magpiehttps://www.blogger.com/profile/16913927991704882034noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-12336461602041099832014-05-17T20:07:11.649+12:002014-05-17T20:07:11.649+12:00I agree with Magpie that perhaps you could try new...I agree with Magpie that perhaps you could try new recipes - low glycemic tastes just as good. Don't forget that fat does not spike blood sugar at all so if you cut back processed carbs you can have a little more fat. The old thinking of "low fat" will just make you hungry. I don't expect you to do what I've done but there are sure some little changes that you could make. I make delicious low carb desserts for when I need something sweet or yummy. No guilt at all :) You are a great cook and have the time to experiment with recipes that are both really good for you and taste great. Good luck )Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-73419267999667185582014-05-17T19:35:52.540+12:002014-05-17T19:35:52.540+12:00Your Palmy friends are always here to support you,...Your Palmy friends are always here to support you, and in turn you can support us! Maybe a challenge going with us all.... not a weight loss one, but one aimed to eat better.. Just a thought - when you supermarket shop try to cut out the goodies, e.g I buy treats for the grandkids but things I don't personally like so I'm not tempted. Also get who ever is cooking to try some recipes as above. Good luck Chris, you can do it! <br />Annehttps://www.blogger.com/profile/17886198661034264422noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-25884808788395610462014-05-17T19:00:18.840+12:002014-05-17T19:00:18.840+12:00Special DietsDiabetic
Diabetic (396)
If you need...Special DietsDiabetic<br />Diabetic (396)<br /><br />If you need diabetic recipes or you need to cook for someone with diabetes check out our recipes. We have a range of low-GI recipes as well as recipes that are lower in salt, sugar and fat.<br /><br />Browse Diabetic Collections<br />Diabetic Cakes (8) Diabetic and Low GI (77) Diabetic Desserts (25) Diabetic Biscuits (4) <br />Top Diabetic Recipes<br /><br />Diebetic Banana Muffins<br /> No reviews<br /> 28min<br />You'll be amazed how good these muffins taste even though they have no sugar and no fat. You can use all white flour instead the wholemeal flour if you prefer.<br />Recipe by: Bridget<br /><br /> <br />Easy Carrot and Coriander Soup<br /> No reviews<br /> 20min<br />This soup is incredibly simple to make and you only need a few ingredients. It's light and fresh and it freezes well too. Watch this recipe being made in the Allrecipes Carrot and Coriander...<br />Recipe by: VCOLLO<br /><br /><br />Best Ever Beef Stew<br /> 26 reviews<br /> 4hours15min<br />I don't have a slow cooker *hint hint* so I make this in the coal range, but the principles are the same for both. This amount should make a very substantial meal for two (we get two meals out...<br />Recipe by: madvix<br /><br />Chicken Stew, Spanish Style<br /> 17 reviews<br /> 1hour30min<br />A thick, spicy and warming stew. Serve with bread, rice or couscous for a warming meal on a cold day!<br />Recipe by: BettyBoothroyd<br /><br />Magnificent Mummy Mince<br /> 15 reviews<br /> 5hours10min<br />I have made up this great crockpot recipe that can be made in bulk to make portions to freeze. We use as a one-pot meal; to put into tacos; in wraps; on pizza; on toast. Its so versatile, so...<br />Recipe by: jaro<br />Magpiehttps://www.blogger.com/profile/16913927991704882034noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-80094191178384122412014-05-17T18:58:18.366+12:002014-05-17T18:58:18.366+12:00Chris, how about if you get a really nice cookbook...Chris, how about if you get a really nice cookbook with recipes for diabetics, they have some beautiful recipes, get a heart foundation one, the recipes will be good for the whole family because they are just normal meals but are healthy. Here us a link to some recipes ,Diabetes Friendly Diet Recipes collection - www.taste.com.au<br />www.taste.com.au/recipes/collections/diabetes+friendly<br />Australian Good Taste. Living with diabetes can be a challenge, but these tasty recipes make it easier, and the whole ... Diabetes-friendly steamed ginger fish.<br />Magpiehttps://www.blogger.com/profile/16913927991704882034noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-52182108953871014652014-05-17T17:28:13.919+12:002014-05-17T17:28:13.919+12:00Lee: I tried to find that group on Facebook, but ...Lee: I tried to find that group on Facebook, but I couldn't find it with that link.<br />Chris Hhttps://www.blogger.com/profile/03599144462630400401noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-56009030806056720712014-05-17T16:29:09.639+12:002014-05-17T16:29:09.639+12:00Use your blog to keep you accountable? Post your f...Use your blog to keep you accountable? Post your food plan and exercise plan on here each night for the next day, then you can report back and let us know how you went? - SurreyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-71267439214052242782014-05-17T14:51:35.111+12:002014-05-17T14:51:35.111+12:00Sorry I think ma knew there would be a reply to yo...Sorry I think ma knew there would be a reply to your comment about us expecting to much of our Mum....in a way you are right but wrong...we all no there is only one of her and we all do appreciate our Mother wether we have a funny way of showing it or not, but yes, I aswell as my siblings would do anything for our family if we could....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-63451323400159833852014-05-17T12:49:11.139+12:002014-05-17T12:49:11.139+12:00I'm feeling so sad for you with all your healt...I'm feeling so sad for you with all your health issues. Diabetes can be a dreadful disease if not controlled. I've written you three emails but not sent them for fear that you'll think I'm trying to tell you what to do. I do have some answers for you and would love to help or at least have a coffee and chat about it. If not then that's fine too... you know where I am, I'll leave it with you :)Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-12309676863777990332014-05-17T12:46:27.735+12:002014-05-17T12:46:27.735+12:00Yes as always start with yourself I think your fam...Yes as always start with yourself I think your family expect too much from you at times and forget there is JUST YOU. Once Stews future is more certain that of course will help IF you had a job paying that took you out of the house that may help? how about everytime you think of BAD food choices do burpees or starjumps like attach a number to each bad food CHOCOLATE 20 starjumps cake 15 starjumps etc etc or each bad food 5 mins on treadmill or any of the exercise equipment you have and then back upstairs and starjumps...... worth a shot?blondie1https://www.blogger.com/profile/17508560060006389413noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-51913031705783023622014-05-17T12:07:37.491+12:002014-05-17T12:07:37.491+12:00join this group that paulene has made...you alread...join this group that paulene has made...you already know most of us, great group with lots of support..https://www.facebook.com/groups/189087697940762/?fref=nfLeehttps://www.blogger.com/profile/02800007709649246155noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-12569242013213473812014-05-17T11:53:28.146+12:002014-05-17T11:53:28.146+12:00Hi
Maybe you could access a dietian (maybe free?)...Hi<br /><br />Maybe you could access a dietian (maybe free?) as you have diabetes this might be available to you and go once a fortnight to be accountable? less stress than having to go to meetings each week etc....<br /><br />I am trying to be "good" again myself...<br /><br />Cheers PetaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-48029664387303547462014-05-17T11:10:45.927+12:002014-05-17T11:10:45.927+12:00First, I hope some things settle down and sort out...First, I hope some things settle down and sort out in a positive way so you don't have so much stress to try to soothe. Second, whatever is happening I know you have it in you to take better care of yourself than you have been lately 'cause you have done it before. Jeaniehttps://www.blogger.com/profile/04810126999695733332noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-38399296932973335582014-05-17T10:01:09.841+12:002014-05-17T10:01:09.841+12:00Your Algds chick we all have our ways and no one i...Your Algds chick we all have our ways and no one is going to judge you, just continue being your happy self and yea keep posting on my ma's blog :-) from Lacy :-) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-81102123030422066812014-05-17T09:41:10.725+12:002014-05-17T09:41:10.725+12:00I'm here to support you to chris . You know wh...I'm here to support you to chris . You know what works for you as Nike' says ...Just do it.....😊. sometimes easier said than done as we well know. But your health is at stake this time and it's great that stew is going to do it too...donnahttps://www.blogger.com/profile/17418039320219468198noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-19169856734387232392014-05-17T09:27:26.686+12:002014-05-17T09:27:26.686+12:00Totally know where you are coming from. I made the...Totally know where you are coming from. I made the decision last year to have weightloss surgery. Huge change to my life. Some people think its the easy way out but its a personal choice and its one I'm very happy with. I have struggled with my weight my whole life and decided now I'm in my mid 30s I didn't want to wake up everyday and hate myself and feel like a failure because I couldn't do it without help.Beehttps://www.blogger.com/profile/14878272669530311473noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-3634984646930352832014-05-17T07:59:01.963+12:002014-05-17T07:59:01.963+12:00I share you problem with food. Type 2 for 11 yrs a...I share you problem with food. Type 2 for 11 yrs and what I eat does effect my sugar levels. I am at the stage where insulin may be my next step if I can't improve my levels. I am trying very very hard but stress makes me make poor choices.margie ukhttps://www.blogger.com/profile/10636733684319754731noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-1637908807090842892014-05-17T07:48:24.192+12:002014-05-17T07:48:24.192+12:00You can do it mum . We all know you can and will g...You can do it mum . We all know you can and will give you as much support as possible. Love you Anonymoushttps://www.blogger.com/profile/17633257370263279752noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-2707312613519048712014-05-17T07:29:49.969+12:002014-05-17T07:29:49.969+12:00I have pre diabetes. Lost 56 kilos, because I got...I have pre diabetes. Lost 56 kilos, because I got professional help with food addictions. Maybe get psychological help first. It really does help. Anonymoushttps://www.blogger.com/profile/17273138807783556465noreply@blogger.com