tag:blogger.com,1999:blog-36007054.post1189318797911396254..comments2024-03-30T01:18:49.691+13:00Comments on DIET COKE ROCKS: ON A ROLL HEREChris Hhttp://www.blogger.com/profile/03599144462630400401noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-36007054.post-10752390742014469102018-04-26T06:06:22.666+12:002018-04-26T06:06:22.666+12:00Everyone is a nutritionist lol you'll find out...Everyone is a nutritionist lol you'll find out what works for you! You're on a mission!Julie Hhttps://www.blogger.com/profile/14827476441219850741noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-85738948280525395772018-04-25T15:30:53.769+12:002018-04-25T15:30:53.769+12:00I'm thinking a diet plan through a dietician w...I'm thinking a diet plan through a dietician will be what you need. They have a better knowledge of what to eat and make sure you're getting all the nutrients you need. Certainly won't hurt..Colleen Barnetthttps://www.blogger.com/profile/06501980104933362752noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-78713577488965516162018-04-25T06:15:11.351+12:002018-04-25T06:15:11.351+12:00Could you have a small piece of cheese or a few al...Could you have a small piece of cheese or a few almonds (or other nuts) or some other protein (very small amount needed) with your fruit? That would slow down the insulin response and not spike your blood sugar.Enzhttps://www.blogger.com/profile/14960677775063373213noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-78002426249080216002018-04-24T20:16:33.955+12:002018-04-24T20:16:33.955+12:00Yes, all this talk of health I joined a program at...Yes, all this talk of health I joined a program at a new dietitians and nutritionist hub..you get fortnightly appointments for a year plus an initial hour welcome appointment which includes a body scan which then is repeated every two months, individual food preparation classes, 24/7 access to recipes, blogs articles and a Facebook support page. Plus more for $100 per month. All appointments are individual and the program is worked out to suit each person etc and more stuff which I can' remember. One of my friends joined as well so that will be good support for each other.<br /><br />PetaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-88074762236073460092018-04-24T18:36:17.276+12:002018-04-24T18:36:17.276+12:00Definitely try with cream cheese. ..sooooo yum Definitely try with cream cheese. ..sooooo yum kittie444https://www.blogger.com/profile/10163934737614785861noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-34913876843794455712018-04-24T17:48:44.345+12:002018-04-24T17:48:44.345+12:00Cauliflower mash is brilliant!! Blitzed in the T...Cauliflower mash is brilliant!! Blitzed in the Thermomix/blender with some cream cheese and parmesan.... my oh so British bangers and mash loving husband won't eat mashed potato any more!AllyS Melbhttps://www.blogger.com/profile/13885939264233025540noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-71924433915944215952018-04-24T16:08:01.341+12:002018-04-24T16:08:01.341+12:00I totally agree mash cauli is so wrong I love caul...I totally agree mash cauli is so wrong I love cauli but as a vege not as pizza base or crust for quiche or any other way. <br />Happy birthday Steve. Hope Brylee is enjoying her vist with the smiggles I guess Bex will enjoy female adult company. FREEDOMhttps://www.blogger.com/profile/06656610815647464949noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-82891777099888675062018-04-24T15:42:50.504+12:002018-04-24T15:42:50.504+12:00I didn't like cauli rice to start with - that ...I didn't like cauli rice to start with - that took awhile but then I found the method of baking in the oven and it goes toasty and delicious... now that's all we have! I agree about the mash - there is a knack to making good cauli mash but I would much rather have cauliflower cheese. I always make extra and heat it for lunch the next day. I make mine with cream and cheese melted then poured over with extra grated cheese on top and baked. Yum.<br />Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-73241947952327830212018-04-24T14:18:59.059+12:002018-04-24T14:18:59.059+12:00Hey Chris. How about some garlic & ginger wit...Hey Chris. How about some garlic & ginger with your pork strips for an oriental flavour? Or garlic lemon & oregano & olive oil for a greek flavour?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36007054.post-7845608624750740382018-04-24T13:25:50.339+12:002018-04-24T13:25:50.339+12:00Well done with the changes you are making at prese...Well done with the changes you are making at present Chris. You are motivating me to do the same. Did you know that you can get low-carb potatoes these days? They are called "Lotatoes" and they are I think 40% lower in carbs than normal potatoes - so still a case of moderating, but a healthier option if you want potatoes. We get them at Countdown here in Christchurch.Paulahttps://www.blogger.com/profile/02670323685547211097noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-37891208613148373552018-04-24T12:28:00.720+12:002018-04-24T12:28:00.720+12:00Also.. in the context of an entire meal you have w...Also.. in the context of an entire meal you have what's called glycemic load and a small piece of potato wouldn't be the worst thing you could have. It's better to do what you can stick to than make yourself miserable. When I make a roast I roast some carrot, pumpkin and a piece of kumera and/or potato. In my mind it's still a natural food with fibre etc.Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-37086788061810395992018-04-24T12:23:50.764+12:002018-04-24T12:23:50.764+12:00Lol! I am with you completely on the mashed caulif...Lol! I am with you completely on the mashed cauliflower. Also don’t let people convince you that cauliflower rice is the same as rice, or cauliflower makes a great pizza base... but by all means try these options as you may like them! I do not :-)Lizhttps://www.blogger.com/profile/10340578719451733513noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-29887544025823659832018-04-24T12:13:49.926+12:002018-04-24T12:13:49.926+12:00You could totally embrace this way of eating and g...You could totally embrace this way of eating and give it a proper go, instead of "I'M NOT I'M NOT". You have said it yourself - time for something different. The Drs and scientists that share so much of their knowledge with us have done the research, so let go of the bullshit idea that fat is unhealthy. :DNot So Crankyhttps://www.blogger.com/profile/12386468255712151377noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-52256601227359514972018-04-24T12:11:19.583+12:002018-04-24T12:11:19.583+12:00Try this
https://www.ibreatheimhungry.com/better-...Try this <br />https://www.ibreatheimhungry.com/better-than-potatoes-cheesy-cauliflower/Not So Crankyhttps://www.blogger.com/profile/12386468255712151377noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-31515122864489687012018-04-24T12:07:22.826+12:002018-04-24T12:07:22.826+12:00You have to puree that cauliflower and chuck a shi...You have to puree that cauliflower and chuck a shitload of butter in. :D <br />Have you watched any of Dr Fung's videos since you are bored? <br />Not So Crankyhttps://www.blogger.com/profile/12386468255712151377noreply@blogger.comtag:blogger.com,1999:blog-36007054.post-83821391308894807742018-04-24T11:29:30.634+12:002018-04-24T11:29:30.634+12:00It’s “healthy fat” not “high fat”. It just means ...It’s “healthy fat” not “high fat”. It just means you shouldn’t be scared to eat fat and good fat aids you, it is what you need. You really need to read up on that. Fat is the only food that does not affect blood sugar. Lyndahttps://www.blogger.com/profile/06856015651957578791noreply@blogger.com