If you have a 'good' week at Weight Watchers, you usually get a little sticker.
It's just something most Leaders do to 'reward' you.
So. At last night's weigh in, I lost .800 grams. Not a huge loss, but one I'm happy with.
And I got a sticker for a good loss.
THEN I was given another one because I was at my lowest weight since re-joining. (after yo-yo'ing for a while)
AND then I was given ANOTHER one because I went for my first bike ride in 28 years!
I was pretty chuffed.
After feeling so sick all day, it was a nice way to end the day. Funny how tiny stickers can make you feel so good!
I went out last night and bought gallons of Trim Milk. And also Diet Sprite. Anything to supplement my fluid intake, cos I'm cutting back on the Diet Coke.
I wonder how long it will take for a migraine to kick in?
Luckily, the Doctor has given me migraine medication to help with that.
I will get on top of this. Acid Reflux is going to be kicked to the curb.
ABOVE: The new hall we get to have our Patchwork meeting in. It's twice the size of our old one, had lovely warm carpet on the floor, a huge kitchen with microwave and so on, and it's just all round lovely.
ABOVE: Lacy has her uses. Here she is plucking ear hair out of Tallula's ears! It's an ikky job, but she's good at it. *smiles*
It doesn't seem to hurt the dog at all, even though she did struggle to get away. Lacy ended up sitting on her. lol
And that's me for now. I'm going for a bike ride once the kids are at school/kindy.
Let's see how that new seat feels.
Well... I'm happy to say the new bike seat is much more comfortable than the old one, but my butt is still sore after my ride!
I rode the same distance today, not trying to go further for a few more rides.
It is a cloudy, slightly cool day! I got home and did this:
ABOVE: Slippers on! Took me a little while to actually find them in my wardrobe! Covered in dust too. Oh well... me toes are happy again.
NEWS FLASH: I've not had ANY DIET COKE at all today... and so far... no headache!!!
I've drunk Trim milk and some Diet Sprite. I'm shocked the headache hasn't kicked in yet.
AND I cooked my 'main meal' at lunchtime, and could not eat even half of it? WTF is going on?
Maybe the milk killed my appetite?
8.05 pm: And it's been a quiet afternoon/evening. Stew's sister Khady arrived and is staying the night, she's on her way up to Auckland. She lives in Wanganui.
I'm sure we will spend a good deal of time yakking.
And that's all I have for the day.